USAWATERPOLO.ORG :: Athletics News

Preparing for competition both mentally and physically is essential for the big day. From late night practices to intense strength and conditioning training, water polo teams have put in the hard work to get ahead of their competition. The weeks and days leading up to tournaments are crucial and there are many preparation aspects that go into maximizing player performance come game day.

Source: USAWATERPOLO.ORG :: Athletics News